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On this page I publish various articles on sports massage, sports psychotherapy and personal training. Be sure to check back frequently to read the latest article I have written.


My articles are very informative and free to download. In return, all I ask is that you submit your email address. Your privacy and confidentiality is very important to me, rest assured your details will not be shared with any third parties, nor shall I be filling up your inbox with unwanted email.

Sports Massage

Sport Psychology

Training Tips!

General help & advice on health & fitness

Mike Bell’s Articles

Article Downloads:


Download: How to Stay Clean in 2016


Download: The 4 Stages of Injury Management & Treatment


Download: The Most Important Factor in Sports Psychology