4 Stages of Injury management

4 Stages of Injury management

When dealing with forms of sports injuries, I find it important that my clients understand injury management and the necessary stages in the tissue repair process, as well as treatment strategies. Having an understanding of how tissues heal greatly facilitates the client’s recovery process. When injured, failure to act quickly and take the correct form of action could result in further injury and slowing down of the recovery process. It is easy to become complacent and think
that injuries get better by themselves, or to think that an injury has totally healed. It is foolhardy to think this way, and is detrimental to effective recovery. This is why it is important to consider the information in the rest of this article.

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